MD is a good workout

I used one on the DFX when I was having lots of back trouble. It made a big difference to me. It is called the Swingy thingy, ( I think that is what is called). I also believe Chuck sells them.

[jvilda]

Suggestion made that I try the Swingy Thing. Really helps!

[Nighthunter]

A workout!!

Maybe for someone who's bed fast.

Hate to be negative but geesh guys...GET OUT THERE AN EXCERCISE!!!


I've use my buddies minelab sovereign once. Felt like a bowling ball on the end of a stick!

[JEBar]

the major reason I decided to get into metal detecting was for the exercise ... I have never been one who would walk 5 feet just for the exercise but metal detecting is something that I will do for hours at a time

Jim

[pris]

This is much more exercise than sitting at home watching TV moving my arm from the chips to my mouth. This way I at least find $ and interesting stuff. I think it's great exercise. I'm not one to run any marathons, either...but this gets me goin'!